Distorted Thinking

Our physical health and attitudes are definitely affected by our thinking patterns. Here are 5 distortions that might derail your train of thoughts and be self-defeating.

Positive thinking for the New Year

It's a new year and the Weaver Mountains Health Initiative has some ideas for how positive changes could occur.

Happy Holidays from the Weaver Mountains Health Initiative

Picture each of the boxes below tied up with a ribbon, and wrapped in festive paper.